The power of healing crystals on our well-being

For centuries, civilizations have utilised gemstones to help erase mental, physical, and spiritual obstacles. Each crystal is said to have its unique set of properties and energies that can aid in the healing of many aspects of our lives. If you're familiar with alternative medicine, you've probably heard of "crystals," which are minerals (often quartz) or fossilised resins said to have healing properties.   

In recent years, New Age wellness methods like salt therapy and past life regression treatment have re-entered the mainstream. Healing crystals as a form of self-care have grown in popularity, as indicated by their appearance on Instagram, on yoga studio shelves, and possibly even on your coworker's desk.  

To begin, supporters believe that when used correctly, crystals serve as conduits for the earth's healing energy. Healing crystals can emit pleasant, elevating, stimulating, and calming vibrations that can help you achieve a more peaceful mind and a regenerated physical state.

In addition to using aromatherapy techniques like aroma diffusers, organic essential oils, and other relaxation practices, some individuals who seek a more holistic approach to wellness turn to the healing power of crystals.

Holding crystals or placing them on our bodies is thought to promote physical, emotional, and spiritual healing. Crystals are supposed to do this by positively interacting with your body's energy field or chakra. Some crystals are thought to ease stress, while others are said to improve concentration or creativity.   

 

Each crystal is thought to have a distinct effect on the mind and body. Crystal vibrations are considered to be created by the particular way their atoms and molecules move and interact. It is said that such energies and vibrations might then affect our human bodies—and minds. Furthermore, crystal healing is said to have a placebo effect, which might improve your health. Apart from the placebo effect, some experts believe that concentrating your thoughts on something can enable it to manifest. Simply put, if you can visualise anything, you can make it a reality.   

So, if you believe in crystal healing, you're already on your way to living a healthy life. The only question now is which crystal to obtain and how to use it to achieve the optimum results.   

Wearing healing crystals…   

Wearing healing crystals has been prevalent since the dawn of time. Cut and polished, as with gems, was the popular method to wear them back then. Wearing raw, uncut stones, on the other hand, has grown in popularity in recent years. Whatever a person's aesthetic and spirit are, there is a stone out there to complement it. Most gems are said to be very safe to wear as jewellery stones.   

However, some of them, such as Monazite, Ekanite, Titanite, and Realgar, may contain heavy metals and/or radioactive elements in great amounts to cause harm if worn. Close touch with and prolonged exposure to such stones would almost definitely exceed any health benefits you might gain.   

Wearing your stones helps you to keep them close to you while also recharging yourself. Gemstone jewellery is a fantastic method to begin bringing the power of gemstones into your life, especially if you don't have time to meditate with your gemstones every day. Many individuals wear stones every day without realising the energetic benefits they are receiving. It's no coincidence that you can't leave the house without your Turquoise bracelet or Onyx earrings. If you own any crystal jewellery and are unaware of its healing properties, it is recommended that you read the full article.   

Crystals come in a variety of textures and colours. They come in a variety of textures, ranging from smooth to harsh and everything in between. Crystals, in addition to being very beautiful, are centres of harmonising energy. They vibrate at a higher frequency than most solid objects, emitting energy in the process. Each crystal has its own therapeutic frequency or energy that it is intended to communicate. Larger stones can be worn as statement pieces, smaller stones for everyday wear, and cut and polished gemstones for both special events and everyday wear. If your style is more bohemian, you may choose larger raw pieces; yet, if you are more polished, gems may be more appealing.   

Which healing gemstones suit you better?   

Do you wish to improve your sense of inner strength? You might be interested in learning more about amethyst.   

Is it necessary for you to get rid of any negativity? In your jewellery, go for Sodalite, Labradorite, Citrine, and Rose Quartz.   

While you should have a diverse collection, here is a small overview of some of the most well-known classics. Continue reading to find out which stones and crystals speak to you the most.   

Lapis Lazuli   

Lapis lazuli has been known as a healing crystal since ancient times. This exquisite stone has long been a favourite of mystics as well as royal families. It is composed of minerals such as deep blue lazurite, glittering pyrite, foggy white calcite, and others. It is said to provide psychological safety, create deep serenity and harmony, and reveal an inner truth, self-awareness, honesty, compassion, and self-expression. Lapis lazuli is a powerful vivid blue stone that awakens the mind and brings insight. It is worn to boost self-esteem, self-awareness, self-knowledge, compassion, peace and harmony, and morality, as well as to keep the wearer in a good mood throughout the day.   

Lapis lazuli's properties have been demonstrated to alleviate inflammation and aid in the treatment of respiratory and nervous system disorders. It aids in the clearing of the throat and thyroid and is especially good for persons suffering from sore throats and voice issues. It can also aid in the strengthening of the immune system, the reduction of inflammation, and the relief of insomnia, anxiety, and vertigo. This is a great instrument for intellectual examination, problem-solving, and the generation of new ideas.   

This stone can help you think of new ideas, improve your intellectual abilities, and activate and enhance your memory. Lapis lazuli's metaphysical properties have made it an extraordinarily useful and popular stone throughout history.   

Black Onyx    

Onyx is a therapeutic crystal that radiates powerful vibrations of protection, strength, focus, and willpower. This stone is here to assist you in moving forwards in your life. By activating the root, solar plexus, and third eye chakras, one can fully ground themselves to Earth.   

 

Onyx will not only provide you with the energy you need to wake up and start working towards your goals, but it will also protect you as you embark on your new adventure. Black Onyx absorbs and transforms negative energy while also protecting against energy loss. It can help to build emotional and physical strength and endurance, especially when help is needed during times of stress, disorientation, or loss. Black Onyx inspires you to make sound judgments and assists you in being the master of your own destiny. It is a stone that provides strength and may aid in self-discipline issues.   

Turquoise   

Turquoise is a stone that assists in the purification of the body. It clears negative energy and can be worn to protect against external influences or air contaminants. Turquoise calms the mind and stabilises mood swings by harmonising and aligning the chakras. It is beneficial for depression and fatigue, and it can even prevent panic attacks. Turquoise promotes self-awareness and creative problem-solving. It is a fantastic stone to use if you are having difficulty letting go of anger and want to focus on forgiveness.   

Other stones, like Howlite, can be dyed to seem like turquoise, so make sure you know where your turquoise comes from and can verify it is genuine.   

Labradorite   

Labradorite is thought to have a number of medicinal and metaphysical properties. It is a stone that is supposed to slightly alter your emotional and physical reactions to particular events. It is easy to wear and will not tire you out. Labradorite is used to treat brain and eye diseases, as well as to alleviate anxiety and stress and to improve mental clarity. It helps in the regulation of metabolism, hormone balance, and menstrual tension.

Labradorite is used to treat colds, gout, and arthritis, as well as to lower blood pressure and aid digestion. If you want to benefit from labradorite, you should wear it as a touchstone or piece of jewellery. If the stone's surface becomes fuzzy, soak it in mineral water before exposing it to the sun. As a result, its traits will regenerate.   

Final Words   

There are many more gemstones to discover, each with its own set of characteristics designed to assist you in creating and owning your best life. You can choose a stone that corresponds to your birthstone. Perhaps you are eager to work on a specific issue, or you are prepared for a forthcoming challenge.   

While crystals may appear to be an exciting way to get started, bear in mind that, like other kinds of alternative medicine, they do not cure but rather supplement the work you are already doing. Getting a crystal will not magically solve all of your problems in one night; you will still need to put in the effort. Healing crystals are intended to assist you on your journey, not to take the lead.